- Free
Learn the Aerial – A Step-by-Step Course in Martial Arts Acrobatics
This free course guides you through clear progressions, essential warm-ups, and strength drills to build control and confidence.
No gym required — just safe, structured training you can do anywhere. Includes HD video lessons, slow-motion breakdowns, a structured training plan, and a downloadable guide for steady, effective progress.
Why Choose This Aerial Course?
The Aerial is one of the most exciting and challenging tricks in acrobatics, and it requires not just strength but also precision, timing, and technique. In this course, you will:
• Master the Aerial in 4 detailed, progressive steps.
• Build your confidence and improve your technique, regardless of your skill level.
• Gain access to high-quality instructional videos and slow-motion examples from every angle to help you spot even the smallest details.
• Learn how to build strength, flexibility, and coordination, essential for executing the Aerial smoothly and safely.
With a structured, easy-to-understand learning system, you’ll progress from basic movement patterns to performing the Aerial with flawless technique.
Course Features & Benefits
• Clear & Progressive Instructions: Each step is broken down into manageable lessons, ensuring you never feel overwhelmed.
• Slow-Motion Videos from Multiple Angles: Watch the Aerial in slow-motion from the front, back, left, and right to catch every essential detail and improve your technique.
• Practical Tips for Safety & Technique: Learn how to avoid common mistakes, and gain the knowledge to train safely.
• Boost Your Skills: Beyond the Aerial, this course will improve your overall acrobatics, flexibility, strength, and coordination.
• On-Demand Access: Learn at your own pace, with lifetime access to the course material so you can come back and revisit lessons whenever you need.
Why You’ll Love This Aerial Course
Mastering the Aerial takes dedication, but with the right approach, you can learn it much faster than you think. This course is designed to be fun, effective, and motivational. You’ll experience:
• A step-by-step guide that walks you through the Aerial process in clear, bite-sized lessons.
• A structured progression that allows you to gradually improve without feeling frustrated or overwhelmed.
• Increased flexibility, strength, and coordination, which are essential not only for the Aerial but for all types of acrobatics and fitness.
• A growing sense of confidence as you conquer each step and get closer to executing a perfect Aerial!
What Our Students Are Saying
About me
Hi, my name is Thomas Inauen.
I’m passionate about Martial Arts Acrobatics and fitness, specializing in Tricking and Aikido. Originally from Switzerland, now based in Tokyo, Japan, I’ve spent years refining my acrobatic skills.
In this course, I’ll guide you through mastering the Aerial, a visually stunning and exciting move. Whether you’re a beginner or refining your technique, my step-by-step instructions and insights will help you achieve your goal.
I’m here to inspire and teach, and I believe anyone can master acrobatic movements with the right guidance. Let’s get started and unlock your full potential with the Aerial!
Frequently asked questions
You've got questions. We've got answers.
Is this course suitable for beginners?
Yes! Whether you’re brand new to acrobatics or have some experience, this course will help you learn the Aerial in a safe and structured way. Each lesson is designed to build your skills gradually, so you can start with the basics and progress at your own pace.
How long does it take to learn the Aerial?
Everyone progresses at their own pace, but with dedicated practice, many students can start performing the Aerial within a few weeks. Our step-by-step approach ensures you understand each movement thoroughly before moving on.
Do I need any special equipment for this course?
All you need is comfortable workout clothing and a safe space to practice. We recommend having a soft surface like a mat or grass for practicing the Aerial.
Ready to start your Aerial journey?
Learning the Aerial is an amazing way to expand your movement skills and discover new possibilities. Whether you want to improve your acrobatics, challenge yourself, or simply enjoy learning something new — this course will guide you step by step. Join today and start training with confidence and structure.