Courses & Guides

Discover the foundations of safe and confident movement through the practice of Ukemi. These courses focus on awareness, control, and balance - helping you fall safely, move softly, and build true confidence on and off the mat.

Ukemi

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Learn to Fall Softly – 3 Core Principles of Ukemi

  • Download
  • 1 file

This free guide shares three key principles of Ukemi: softness, body connection, and safe progression. Learn how to move safely and step by step build confidence in your Aikido breakfalls.

  • $29

Tobi Ukemi – The Art of the Soft High Fall

  • Course
  • 16 Lessons

Learn the soft high fall of Aikido – Tobi Ukemi. This course guides you through safe, progressive steps to master the art of the soft breakfall. Build confidence, awareness, and control as you move from grounded Ukemi to smooth, dynamic aerial falls. Perfect for practitioners who want to develop softness, timing, and fluid motion.

  • $39

Learn to Fall Safely – Aikido Ukemi Fundamentals

  • Course
  • 54 Lessons

Learn the fundamentals of Aikido Ukemi and build confidence in every movement. This beginner-friendly course guides you step by step through forward, backward, and side rolls. With clear progressions, slow-motion videos, and practical drills, you’ll gain body control, flexibility, and safety for martial arts, acrobatics, and daily life.